Although there are no formal medical studies reviewing cannabidiol (CBD) for the treatment of Premenstrual Syndrome (PMS) symptoms, there are numerous studies that do make the connection between the two, where CBD has been explained to be highly useful in treatment for symptoms of PMS.

CBD Oil for Pain Relief

Increasingly, cannabidiol (CBD) has been shown to help with a whole host of different maladies and symptoms. One of the widespread uses of this substance revolving around CBD news nowadays is for pain relief and management.

The truth is that everyone gets affected by pain at some time in their lives. For women experiencing premenstrual syndrome (PMS) or menopause, pain is something that they not only have to endure. Repeatedly but if left unmanaged, can become frequently debilitating.

Although painkillers give relief in the short-term, in the long run, this is not a viable choice for many women. The side effects linked with the continuous use of over-the-counter pills such as non-steroidal anti-inflammatory drugs can become problematic, sometimes heading to other, more critical illnesses such as acute kidney injury, liver damage, and stomach ulcers.

CBD On Symptoms Of PMS

CBD On Symptoms Of PMS

Those bothersome symptoms that start elevating their ugly heads several days or sometimes even weeks before we commence our period. Mood swings, headaches, irritability, depression, sleep disturbances, and, eventually, the dreaded bloating and cramping.

These indications form the basis of what is frequently called premenstrual syndrome (PMS)— physical and emotional symptoms that arise roughly a week or two before menstruation starts.

Aches And Cramping

As far back as 1999, Harvard scientists remarked that CBD could be highly useful in treating symptoms such as muscle contractions and cramping, with a more recent 2007study explicitly noting that CBD is effective in treating pain and inflammation.

Also, a 2017 review paper discovered nine different studies showing CBD to be an efficient antispasmodic. This means that CBD relaxes sleek muscle tissue, in turn dramatically relieving uterine, intestinal and bladder cramping frequently associated with PMS.


However, another symptom linked with PMS is hormonal acne. Many women feel the frustration of acne popping up just before their menstruation starts.

The topical administration of CBD has proven to reduce sebum production and heal skin inflammation, giving it a promising therapeutic agent for managing acne.

CBD topicals are excellent in treating acne associated with PMS. CBD has anti-inflammatory properties and its inhibitory influence on sebum generation.

Anxiety, Stress, and Depression

Anxiety, Stress, and Depression

CBD is an efficient remedy for a range of different anxiety disorders and depression due to its anxiolytic effects. CBD can lessen the amygdala activation and its balancing effect on serotonin levels.

Hot Flashes

CBD increases serotonin levels in the brain, helping to lower body temperature and lessen hot flashes

Mood Swings

CBD is useful for mood stability. One of the common debilitating symptoms of PMS is the dreaded mood swings, irritation, and depression set in a few days before menstruation.

Luckily, CBD is also beneficial in helping to stabilize mood in enhancement to helping ease and mediate the signs of depression and anxiety. Although the research of mood disorders predominantly on animal models and clinical communities, they do show to be generalizable to more general populations, including women who suffer from PMS.

CBD For Sleep Difficulties

Many women were facing sleeplessness and anxiety as of PMS symptoms. Some women find that they are unreasonably sleepy and fatigued right before their menstruation. CBD may have healing potential for relieving sleeplessness and insomnia and enhancing REM sleep and daytime sleepiness.

Although CBD boosts alertness in more modest dosages, in more substantial doses, CBD gummies appear to have a balancing effect, assisting in facilitating a good night’s sleep.


The foremost understanding of why CBD is useful in treating the symptoms linked with PMS is due to the homeostatic influence that phytocannabinoids, such as CBD, have with the body. All vertebrates have what is called an endocannabinoid system (ECS). The ECS is responsible for building an ideal environment for all biological and physiological systems to function optimally.