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Cannabis is undoubtedly revolutionizing health care and proving to be a game-changer in terms of dealing with fatal diseases like cancer, heart diseases, anxiety etc. It’s absolutely fine until you buy and use them, but things take a challenging turn when it comes to storing them.

When you order your dose of fresh Marijuana, it’s shipped to you in either a paper or zip lock bag. However, the real challenge occurs the moment the baggie hands it over to you because from then onwards you must keep it intact from the outer threats that harm its potency.

The read follows on How to Store Cannabis? brings to you some easy methods to save your weed from getting deteriorated quickly.

What axes the Shelf-Life of Cannabis?

Similarly, it’s highly essential to consider how and where you store cannabis. The method and place will affect their life and vigor exponentially with each passing minute. Factors like temperature, light, moister everything matters to keep them fresh as always.

So, let’s dig out more and try to get a substantial idea and for that, we must consider the below-listed aspects that play a super vital role in retaining the potency of your weed for long.

No Freezing

Whenever you have to keep something fresh, the first thing that we rush towards is our refrigerator without even giving enough heed to the fact whether that specific object needs refrigeration or not. Weed is one of them because the fluctuating temperature can affect in two ways;

• 1-It axes their freshness. 
• 2-Freezing will lead to bacteria growth.

Temperature

There are a couple of reasons to have a check at the temperature you store your weed at. Both high and low temperatures will affect the life of a cannabis bud. Going with a temperature between 10-15 degrees Celsius is the perfect option. The heat has the capacity to dry your weed and reduce the effectiveness of it.

Light

UV  rays are not harmful to human beings, but it is for cannabis as well. Hiding the harvested cannabis bud from sunlight is pivotal to maintain its potency. Rather than sunlight, any sort of light containing UV rays can kill the buds, so darkness is better than anything for cannabis to maintain its vitality.

Light leaves a significant effect on cannabis, but in another way round. Trichomes, the multicellular outgrowths found in cannabis determines its stiffness. Light damages the trichomes and leads to the fall of the bud.

Air

Too much oxygen is not at all preferable even though it is vital for the existence of harvested cannabis buds. Consider tightly closed containers to protect them from air circulation. What matters most is warding off the high level of humidity content in the container you keep the buds.

No to Plastic

As everywhere, while keeping cannabis say no to plastic. Keeping it in the plastic bag will allow the light, heat, and air to react with the buds. As many prefer plastic bags, the use has normalized, and the normalization cannot always justify the fact. So, do not use plastic.

The Preferable Keeping Method

As you have understood the factors that cause enough harm to your weed, you must store it wisely to keep its vivacity intact. For that, a glass jar with a tight lid is the most salubrious way to keep the buds potent for long. Besides, you have to keep it in a dark place, and lastly keep away from air, heat, and light.

How Long Can Cannabis Stay Fresh?

It’s a fact that weed comes with no expiry date, yet storing it wisely is essential because this way you can retain its quality and effect. But when it is transformed to oil, each one will have the expiry date and it matters a lot. There are various brands released for these cbd oils, so be cautious by checking the best brands and longest expiry for more and safe use.

Find out more in our detailed guides on:

• How to Store Cannabis – Marijuana Buds properly
• How to cure Cannabis – Dry and cure Marijuana
• How to harvest Cannabis plants – Marijuana Buds

Athletes quartered plenty of stress and pressure on their bodies, to a definite and adverse effect. Training intensity excites adaptation and enhanced performance, but physical harm and extended wear and tear also lead to distress and discomfort. 

Prevailing practices of pain management are useful, but they’re also giving discomfort to athletes. In quest of enhanced sports improvement and more reliable pain relief, many people are inquiring regarding cannabidiol or CBD for athletes.

Cannabidiol (CBD) is one of more than a hundred known cannabinoids produced naturally by the either industrial, commercial or home grown cannabis plant. It is distinct from the psychoactive compound in cannabis— the THC because it has a diverse compound formation.

Cannabinoids and the Endocannabinoid System

Cannabinoids already subsist in the human body. Scientists have classified what they describe as the endocannabinoid system (ECS) that accentuates the action of neurons. Cannabidiol (CBD) is a phytocannabinoid observed typically in the cannabis plant. 

The principal objective of the ECS resembles to be sustaining a balance within the body system, which it does by retaining neurotransmitter levels in control. Absorbing CBD could be considered as enhancing or boosting the activity of the body’s subsisting endocannabinoid system.

Athletes apply more comprehensive stress to their body, leading to strain and soreness more prominent than what their endocannabinoid system can manage. Adding derived CBD may ease the overloaded system, getting neurotransmitters to function again and help athletes keep the balance within their body system.

Relieve Pain

Research have confirmed that cannabis is efficient in decreasing pain, including musculoskeletal pain from training, as well as rigid joints. There is a limited analysis of isolated CBD. This is a section where anecdotal data and biological plausibility are the best. Despite the paucity of solid evidence, CBD seems to relieve pain effectively for numerous athletes.

Alternative to Non-steroidal Anti-inflammatory Drugs (NSAIDs)

Athletes have been consuming over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) for decades. Over the years they are unaware that said pill may not be as safe. Ultrarunning athletes, in particular, are counseled to avoid NSAIDs throughout their long training sessions. This is due to an increased risk of renal damage. But even if an athletes’ workouts are short, frequent use of NSAIDs may increase the risk for heart attack and stroke.

Some athletes have noticed that the pain-relieving effect of CBD can discharge their use of NSAIDS for exercise-related pain, with minimal side effects. In a systematic study on oral and oral-mucosal cannabis for many medicinal situations, the majority of side effects reported was considered non-serious.

Good in stomach and intestines

Swelling in the small and large intestines induces a lot of discomforts, and gastrointestinal (GI) distress is one of the foremost acumens athletes drop out of races. CBD won’t resolve stomach problems from dehydration and baking, but if an athlete has underlying pain issues that present to gut problems during or after exercise, CBD may be useful for reducing the symptoms. 

CBD to Combat Opioids Dependencies

According to the Centers for Disease Control and Prevention (CDC), in 2016 opioids were linked in more than 42,000 deaths in the US. Opioid pain pills are highly efficient for pain management but bring a notable risk of dependence and death by overdose. Cannabinoids may not be effective as opioids for alleviating acute, high-intensity pain but perhaps effective for long-term pain management. CBD is effective in either alone or in combination with other medications with far less risk of addiction or accidental death.

Enhance Sleeping Habit and promote quality sleep

Getting more and more stable sleep is one of the most powerful ways an athlete can accomplish more comprehensive training gains. Anecdotally, athletes who use CBD report more inclusive comfort in going to sleep and a more relaxing night’s sleep. One possible reason for this could be CBD restraining the reuptake of adenosine.

Adenosine triphosphate (ATP) breaks down as the brain consumes carbohydrate for stamina, and adenosine slowly expands in the brain. More adenosine merging to neurons restrains the release of neurotransmitters, breaking down brain activity, helping an athlete feel calmer, and causing asleep.

Reduce inflammation

Acute inflammation may be helpful for athletes and help incite decisive training adjustments. Too much inflammation delays regeneration and spoils performance. There are CB2 receptors in both the cerebrum and outside the brain, but they are more concentrated in immune tissues.

Post-workout Supplement

CBD can be useful for post-workout supplementation, in particular, promoting the speed recovery after a hard training session, but it does not look like it would have a notable impact on the performance alone. Some acumens in the application of CBD as a dietary supplement for athletes can be administered by an overview of the anecdotal reports of the athletes themselves. Scientific research on CBD as before mentioned is yet limited. Although the condition is changing dramatically, not to mention a study into CBD’s particular applications for athletes.

Bottom Line

The evolution of cannabidiol could signify an influential turning point in how athletes regain mental and physical strength from training stress. And also, the management of both occasional and chronic pain. The obtrusive sign is that nowadays, the use of CBD and the styles of how it is being addressed are ahead of the science. 

Experts perception of how the ECS works and how CBD influences it is still in progress. Research in this sector was difficult to perform due to the legal status of cannabis

The more extensive mainstream curiosity in the cannabinoids’ influence on wellness has not gone unheeded in professional sports. Although the administrators and trained athletes have been staring at cannabis uncertainty so far, principally due to its psychoactive component.

Cannabidiol or CBD is the new buzzword in the health industry. Doctors, health professionals, and holistic workers are talking about the goodness this nature’s marvel has to offer us. CBD has been a hot topic for opposing reasons. Firstly, it’s the origin and secondly, it’s many health benefits.

Since it is found in cannabis or marijuana plant, it has suffered enough backlash. Now, however, the world is waking up to its goodness. It is said to be beneficial for treating chronic conditions, severe medical problems, and helps to improve the overall health. Due to being relatively new, researchers are still studying it, and therefore, people also lack awareness about its goodness and side-effects.

What Is CBD?

Cannabidiol is one of the many innately materialized chemical compounds or cannabinoids present in the Cannabis Sativa plant. Unlike tetrahydrocannabinol or THC, another chemical compound found in the plant, CBD is non-intoxicating and non-psychoactive. This means it does not cause any addiction or mind-altering effects.

However, it has several therapeutic properties that the world is waking up to. Today, it is receiving a warm response in natural medicine and health practitioners are studying its effects as alternative medical therapy. Products are being crafted using essential cannabinoids from the hemp plant and nourishing carrier oils such as coconut or hemp seed oil. CBD available in several forms such as oil, tinctures, balms, salves, supplements, treats, candies, and more.

So, how does it work? Scientists are as surprised as anyone else about the many healthful benefits of CBD. They are continuously studying the subject in order to discover a proper explanation for the miracle product.

At the same time, there is some evidence suggesting that it works by triggering a natural healing response in the brain of the mammalian body. It interacts with the endocannabinoid system of our brain and various receptors that are responsible for maintaining homeostasis and overall health.

Learn more:

• CBD Effects & the Importance of Homeostasis for the Human Body
• Phytocannabinoids, Homeostasis and the Discovery of the Endocannabinoid System

Benefits of CBD

CBD Is A Natural Pain Reliever

Use of marijuana and cannabis to treat different types of pains can be traced back to 2900BC. Meanwhile, studies have shown that CBD can heal chronic pains by interacting with the endocannabinoid system in the brain. It cuts the underlying inflammation down in the body and relieves pain.

Several studies hint at its potential benefits in treating pain related to arthritis, multiple sclerosis, and cancer. The benefits are not just limited to humans, but vets are using it to treat common conditions in animals like dogs, cats, rabbits, and horses.

Treats A Host of Health Issues

Advocates of CBD and holistic health professionals boast about its ability to treat a wide array of health issues. From common ailments to severe medical conditions like acne, pains, epilepsy, insomnia, cancer, arthritis, glaucoma, muscle spasms, depression, and many more.

Additionally, regular usage in mild quantity is said to improve overall health by reducing oxidative stress in the body. Studies suggest that it has the ability to improve our heart’s health, blood pressure levels, and strengthen physiological systems as well.

Reduces Anxiety and Stress

Clinical trials have been carried out proving the positive effects of the substance in treating generalized anxiety disorder, panic disorder, and other neurotic conditions. Meanwhile, the general use of cannabidiol oil helps in relaxing the body, reducing stress, and calm your nerves down.

If you need to boost your energy levels instantly, it is a great option. Moreover, it does not get you high, it has some sort of meditative and therapeutic effects on the brain and body. People are embracing CBD products to enhance their meditation and yoga experience.

Improves Mood and Sleep

Among many other pleasant benefits, CBD can cure insomnia. Since it is a powerful natural remedy to reduce stress and anxiety, it is useful in enhancing sleeping quality as well as mood. Many people are turning to salves, oils, and tinctures to bring positive changes in their lifestyle.

Helpful In Eradicating Substance Addiction

CBD is a great news for anyone suffering from substance addiction and smoking cessation. It may help in addiction recovery from alcohol, tobacco, opioid, cocaine, and other drugs. Without altering the state of mind, it provides therapeutic effects and helps in reducing the impact of painful withdrawal symptoms.

Among so many health benefits, medical cannabis is being used as a complementary therapy for cancer treatment because of its ability to ease out chemotherapy-induced side-effects like nausea, pain, and vomiting. More research states that it can enhance heart health and also treat common skin conditions like acne and eczema.

Side-Effects of CBD

In general, this medicine is considered safe because not many users have turned up with complaints of side-effects. However, a few studies have highlighted changes in appetite and increased fatigue. Dizziness and drowsiness are some other possible negative effects of using the component. There’s also some concern about its interaction with medications like anti-epileptic drugs.

In the meantime, pediatrics have advised pregnant and breastfeeding mothers to avoid using it. People suffering from Parkinson’s disease may also suffer some adverse effects as high doses of CBD can increase muscle movement and tremors.

Conclusion

CBD may have several potential health benefits and it is deemed safe when taken in safe quantity to boost general health. However, if you are considering using CBD products to treat any health condition, it is recommended to consult your doctor or healthcare practitioner.

Another thing to keep in mind is to acquire the product from a reputed brand. This is imperative because it is still an emerging industry, it lacks standardization and FDA approval. Go through the labels carefully and ensure that the product you are using contains a safe amount of CBD.